Stress! Triggers, Effects, Aids & Solutions

Join Miriam Rooney (Former Chief of Staff & Client Director, Armstrong Wolfe) and guest speaker Ama Afrifa-Tchie (Head of People, Wellbeing & Equity, Mental Health First Aid England) to discuss stress, its triggers and effects, and possible aids and solutions.

Listen to our Executive Coach Cressida Hamilton discuss why setting goals is important, barriers that stop us achieving our goals, the principles of good goal setting and techniques for commitment and implementation. Listen here to find out more about Cressida's...

Listen to our panellists to share their views on how to manage career opportunities for growth within an organisation,  motivating the workforce, empowering through exposure and L&D, and driving communication. It is also an opportunity for you to pause, and think...

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